Tag Archives: Health

Bumps in the Road

One thing I’ve always been super twiggy and nervous about is injuries.  I have this catastrophic horror story in my head where I twist an ankle or hurt my back or something and can’t exercise at all for long enough … Continue reading

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Bullet… dodged!

I received an email while still in bed cheerfully informing me there was an update to my online health management system, and sure enough, it was my blood sugar results! Turns out that for all my worrying, my fasting glucose … Continue reading

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Waiting to see if I’m still dodging the bullet.

I am terrified of developing diabetes. I’ve done lots of things to change my life in the past two months — started using a standing desk at work, started meal planning, started yoga and kayaking, breakfast every day at home, … Continue reading

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Why I started down this road.

I started this blog because up until a couple of months ago, I never believed it was truly possible that I could change my life.  I was stuck in a lifestyle of unhealthy eating patterns and little physical activity, and … Continue reading

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